In a recent report over at WiiNintendo.net hey_suburbia conducts the ultimate “Wii Sports Experiment”.
For the last 6 weeks hey_suburbia has been continuing all his normal activity and eating habits, but adding 30 minutes of Wii Sports to his day. By doing this he’s managed to shed a pretty cool 9lbs!
He kept track of:
- Weight
- BMI
- Calories burned per session/per game
- Body fat %
- Heart Rate (at rest)
- Wii Fitness Age
- Additional Notes/Soreness
and has compiled it all into a very interesting article!
below are a couple of pictures but for the full article make your way over to WiiNintendo.net
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